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Eat What You Like & Lose Weight For Life: The Infographic Guide to the Only Diet that Works
Description
THE FITNESS CHEF 1st Edition
by Graeme Tomlinson (Author)
You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes to your existing diet. Discover why restrictive diets always fail, forget all the dieting myths that are dragging you down, and start doing what you actually need to do to get results with Graeme's easy-to-understand infographics and meal inspiration. You can still eat that cookie. Includes dual measures.
Details
Year:
2020
Pages:
342
Language:
English
Format:
PDF, EPUB
Size:
101 MB
ISBN-10:
1529106044
ISBN-13:
978-1529106046
ASIN:
B07V5SH7L1
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