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KETAB DOWNLOAD
BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program
$10.00
by Katie Sonier (Author)
6-WEEK PROGRESSIVE
BODYWEIGHT TRAINING PROGRAM
Progress your bodyweight strength at home or in the gym!
In this 6-Week Progressive Bodyweight Training program, you will master basic bodyweight movement patterns and progressively build your bodyweight strength, functionality, and skill.