If you can't find the book you're looking for, order it.
Order book
Over 30,000 books for only $100!
Contact us for more information
101 Get-Lean Workouts and Strategies for Women 1 101 Get-Lean Workouts and Strategies for Women 1
|

101 Get-Lean Workouts and Strategies for Women

Description

(101 Workouts)

by Muscle & Fitness hers (Author)

With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out—from barbells and dumbbells to machines and elastic bands—so that they never grow bored or complacent with the routines. This resource also includes complete meal plans that are designed by some of the country’s best nutritionists, as well as a collection of recipes that are both healthy and delicious.

Details

Year:
2013
Language:
English
Format:
EPUB, Converted PDF
Size:
17 MB
ISBN-10:
1600787371
ISBN-13:
9781600787379, 978-1600787379, 9781623684136, 978-1623684136
ASIN:
B00C0JD12I
Payment methods: PayPal, Debit or credit card (Visa/Mastercard, etc.), Digital Currency (Tether), WebMoney (Russian Ruble)
Send us a WhatsApp message